Welcome to the world of keto-friendly side dishes! Keto diets might restrict carbs, but that doesn't mean you have to sacrifice flavor. Here are several mouthwatering side dishes perfect for every keto meal plan.
Creamy Cauliflower Mash: This is a low-carb substitute for mashed potatoes. Boil your cauliflower until tender, then mix with cream cheese and butter for a rich, velvety texture. Sprinkle some chives or garlic powder to amp up the flavor.
Green Bean Casserole: A classic holiday dish can still be keto-friendly! Replace the creamed soup base with whipped heavy cream mixed with chopped mushrooms and onion. Top it off with fried shallots for extra crunch!
Zucchini Noodles (Zoodles): Spaghetti squash is so last year; try zucchini noodles instead! Spiralize fresh zucchinis, sauté with garlic and olive oil, then toss in your favorite keto sauce.
Avocado and Bacon Salad: Here's a protein-rich side to round out any meal. Slice ripe avocados into chunks, sprinkle with crumbled bacon, diced red pepper, and fresh cilantro leaves.
Garlic Parmesan Asparagus: Roast asparagus spears in the oven with garlic cloves for a fragrant dish. Drizzle melted butter and grated parmesan cheese over them before serving.
Details to remember about these keto side dishes: They are not only flavorful but nutrient-dense, keeping you full on your low-carb diet without compromising taste or satisfaction.